Weigh In record (no journal entry) for 24 July 2019
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76.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 80.59g | Prot: 55.26g | Carbs: 26.64g.
Lunch: Abacate, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Coxa de Frango no Forno, Grelhada ou Assada, Repolho Refogado, Seara Lingüiça Calabresa. more...
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Losing 0.6 kg a Week
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~Carina2023's Weight History
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