Weigh In record (no journal entry) for 24 July 2019
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70 kg
Lost so far: 15 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 92.20g | Prot: 77.48g | Carbs: 33.10g.
Breakfast: Chorizo de Cerdo, Nutrilite Proteína Vegetal en Polvo, Fresas, Jif Creamy Peanut Butter, Pure Nature Mora Azul, Nutrilite Nutrí Fiber Powder, Calahua Leche de Coco, Zarzamora, Hershey's Cocoa 100% Natural. Lunch: Almendras, Pimientos Verdes, Tomates, Huevo, Queso Manchego, Coliflor, Zwan Jamón de Pierna. Dinner: Queso Manchego, FUD Jamón de Pierna Virginia, Chorizo, FUD Tocino Ahumado, Huevo. Snacks/Other: Café, Agua. more...
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1920 kcal
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Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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AstridLeal's Weight History
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