Weigh In record (no journal entry) for 24 July 2019
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 12.67g | Prot: 14.19g | Carbs: 42.57g.
Breakfast: Café com Leite de Gordura Reduzida, Sam's Choice Pão de Forma. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Omelete. more...
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Losing 0.7 kg a Week
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cleide130614's Weight History
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