Weigh In record (no journal entry) for 24 July 2019
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81.7 kg
Lost so far: 3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 56.17g | Prot: 132.17g | Carbs: 118.73g.
Breakfast: AdeS Leite de Soja Original, Isabela Bolacha Integral. Lunch: Acqua Panna Água Mineral sem Gás. Dinner: Pronto Light Batata Doce, Coxa de Frango no Forno, Grelhada ou Assada, Mexerica. more...
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Losing 7 kg a Week
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janairagoll's Weight History
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