Weigh In record (no journal entry) for 24 July 2019
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59.5 kg
Lost so far: 2.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 73.24g | Prot: 104.03g | Carbs: 203.16g.
Breakfast: Nutiva Кокосовая Мука, Extra Virgin Olive Oil, Peach, Plum, Терра Смесь Хлопьев 7 Злаков+1Лен, Egg. Lunch: Gaea Оливки Микс, П Помидоры, Extra Virgin Olive Oil, Котлета Котлета, Combino Макароны Безглютеновые. Dinner: П Помидоры, Optimum Nutrition Whey Protein Isolates, Egg. Snacks/Other: Премия Мёд Липовый, Millennium Шоколад , Olimp Anabolic Amino 5500 Mega Caps. more...
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Gaining 1.1 kg a Week
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Svitlana77777's Weight History
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