Weigh In record (no journal entry) for 24 July 2019
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55.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 26.58g | Prot: 30.03g | Carbs: 168.48g.
Breakfast: Tarçın, Ev Yapımı Yoğurt, Hurma. Lunch: Tarçın, Ev Yapımı Yoğurt, Hurma. Dinner: Hurma, Tarçın, Ev Yapımı Yoğurt. more...
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Losing 0.6 kg a Week
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Elif Ahsen's Weight History
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