Weigh In record (no journal entry) for 24 July 2019
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75.9 kg
Lost so far: 11.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 10.40g | Prot: 6.21g | Carbs: 52.81g.
Breakfast: Ritter Sport Шоколад Ром, Изюм, Орех, Творожная запеканка. more...
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Losing 0.7 kg a Week
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natusik179's Weight History
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