Weigh In record (no journal entry) for 24 July 2019
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58.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 63.56g | Prot: 67.37g | Carbs: 128.59g.
Breakfast: Білоцерківський Творог 5%, Сто Пудов Чиа, Lindt Шоколад 90%. Lunch: Philadelphia Сыр Light, Сухие Семена Чиа, Білоцерківський Творог 5%, Капучино. Dinner: Чизкейк. Snacks/Other: Голубика, Sonko Рисовые Хлебцы, Фунчоза. more...
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Gaining 2.8 kg a Week
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