Weigh In record (no journal entry) for 24 July 2019
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 34.51g | Prot: 83.74g | Carbs: 129.55g.
Breakfast: Черника, Новокаша Овсяные Хлопья Экстра #3. Lunch: Коммунарка Шоколад Горький Десертный 85%, Мёд, Савушкин Хуторок 1%. Dinner: Савушкин 101 Зерно 5%, Огурец (без Кожуры), Вареное Яйцо. Snacks/Other: Савушкин Теос Йогурт Греческий, Банан. more...
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Losing 4.2 kg a Week
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funjashka_katya's Weight History
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