Weigh In record (no journal entry) for 24 July 2019
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 26.48g | Prot: 65.82g | Carbs: 142.24g.
Breakfast: Café Expresso, Weetabix Weetabix Original, Gresso Leite Meio Gordo. Lunch: Ervilhas (Congelado), Banana, Café Expresso, Vitela Estufada, Continente Massa Cotovelos. Snacks/Other: Herbalife F1 Baunilha, Danone Iogurte Natural, Continente Puré de Fruta Maçã e Pêra, Continente Bolacha Integral. more...
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Losing 5.6 kg a Week
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Juliana Ferreir's Weight History
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