Weigh In record (no journal entry) for 24 July 2019
|
69.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 46.28g | Prot: 43.53g | Carbs: 134.33g.
Breakfast: Kawa, Pomidory, Jajecznica. Lunch: Rzepakowy Olej Roślinny, Ryż Biały, Mroźna Kraina Mieszanka Chińska . Dinner: Tesco Pizza z Mozzarellą z Pieca Kamiennego. Snacks/Other: Morele, Kawa, Śliwka Węgierka. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giginewra's Weight History
|