Weigh In record (no journal entry) for 24 July 2019
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80 kg
Lost so far: 1.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 104.26g | Prot: 153.41g | Carbs: 61.34g.
Breakfast: Jajko, Finn Crisp Garlic, Молочный Мир Сыр Российский Особый . Lunch: Weider Gold Whey, Простоквашино Молоко 2,5%. Dinner: Buraki, Pomidory, Wołowina. more...
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steady weight
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KedaTania's Weight History
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