Weigh In record (no journal entry) for 06 August 2010
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69.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 30.50g | Prot: 69.00g | Carbs: 159.00g.
Breakfast: water, weight watchers blueberry muffin. Lunch: water, pretzel crisps, natures own honey wheat sandwich bun, turkey burger. Dinner: water, pretzel crisps, land o frost turkey. Snacks/Other: quaker mini delights, sargento cheddar cheese stick, water, fiber one bar. more...
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Losing 0.1 kg a Week
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onetoomanycupcake's Weight History
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