Weigh In record (no journal entry) for 24 July 2019
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82.0 kg
Lost so far: 25.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 52.63g | Prot: 86.35g | Carbs: 120.17g.
Breakfast: Ensalada Mixta, Pescado Frito. Lunch: Muslos de Pollo (Asados o Cocidos), Frijol Canario, Arroz Blanco. Dinner: Kiosko Queso Cremosito, Huevo. Snacks/Other: Vodka. more...
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Losing 1.0 kg a Week
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fatimagc's Weight History
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