Weigh In record (no journal entry) for 12 January 2013
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88.5 kg
Lost so far: 1.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2013:
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1298 kcal
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Fat: 29.98g | Prot: 62.22g | Carbs: 203.26g.
Breakfast: Clementines. Lunch: Tomato Soup (Prepared with Water). Dinner: Great Northern Beans, Popcorn Shrimp, Sweet Peas, Cut Green Beans, Swai Fillets. Snacks/Other: Clementines, Granny Smith Apples, Bananas. more...
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Gaining 0.1 kg a Week
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ctowery01's Weight History
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