Weigh In record (no journal entry) for 24 July 2019
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71.1 kg
Lost so far: 54.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 57.26g | Prot: 24.44g | Carbs: 21.50g.
Lunch: Foodin Granola Bar Almod Cranberry. Dinner: X-Tra Meetvursti , Sienet, Oivariini Vähemmän Suolaa, Fazer Gluteeniton Siemenleipä. more...
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Losing 0.3 kg a Week
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Marzai83's Weight History
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