Weigh In record (no journal entry) for 24 July 2019
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69 kg
Lost so far: 27 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 31.92g | Prot: 109.22g | Carbs: 177.55g.
Breakfast: Сахар, Кофе, Болгарский Перец, Куриное Мясо (Обжиг, Жареное, Вареное). Lunch: Борщ с Фасолью, Багет. Dinner: Макароны, Свинина Запеченая. Snacks/Other: Сахар, Кофе, Украинский Творог Нежирный, Сахар, Сахар, Украинский Творог Нежирный, Блины на Молоке. more...
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2543 kcal
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Exercise:
Sleeping - 1 hour and 30 minutes, Washing Dishes - 20 minutes, Cleaning - 10 minutes, Google Fit - 22 hours. more...
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Gaining 1.9 kg a Week
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maniyakavarna1's Weight History
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