Weigh In record (no journal entry) for 24 July 2019
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 45.87g | Prot: 42.96g | Carbs: 144.12g.
Breakfast: Pain aux Céréales, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Kiwi, Thé Vert. Lunch: Céréal Bio Lentilles Riz & Soja, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Carrefour Asperges Blanches. Snacks/Other: Kinder Schoko-Bons, St Michel Madeleines (15g), Banane. more...
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1848 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Blandine64's Weight History
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