akhirnya,,setelah 2 bulan stuck 🥰🥰
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52.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 59.34g | Prot: 79.62g | Carbs: 84.77g.
Breakfast: Tahu. Lunch: Kobe Bon Cabe Sambal Tabur, Telur Rebus Lunak, Jagung Rebus, Royco Sup Krim Ayam. Dinner: Sosro Teh Botol Kemasan Kotak, Bakso dengan Saus (Campuran). Snacks/Other: Cireng. more...
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Losing 0.2 kg a Week
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