Weigh In record (no journal entry) for 24 July 2019
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54.7 kg
Lost so far: 8.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 24.52g | Prot: 15.46g | Carbs: 55.41g.
Breakfast: Кекс Банановый, Талицкие Молочные Фермы Сметана Термостатная 15%, Творожные Вафли. Snacks/Other: Полярис Мороженое Йогуртное с Клубникой . more...
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Losing 3.5 kg a Week
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ленунчик's Weight History
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