Weigh In record (no journal entry) for 24 July 2019
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89.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 52.39g | Prot: 35.10g | Carbs: 69.90g.
Breakfast: Плавыч Сливочный Сыр Плавленый, Чай с Лимоном, Огурец (с Кожурой). Lunch: Семга на Пару, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Арбуз. Snacks/Other: Хворост. more...
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Losing 1.4 kg a Week
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_irina25_'s Weight History
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