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turun lg deh setelah stuck 5 hari
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55.7 kg
Lost so far: 11.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 14.99g | Prot: 51.44g | Carbs: 74.59g.
Lunch: Bango Kecap Manis, Telur Goreng, Ikan Panggang, Sambal Goreng, Sayur Campuran, Nasi Merah. more...
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Losing 3.5 kg a Week
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Ayuamellia's Weight History
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