Weigh In record (no journal entry) for 23 July 2019
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75 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 19.36g | Prot: 26.71g | Carbs: 3.68g.
Dinner: Karpuz, Et. more...
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Gaining 0.1 kg a Week
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