Weigh In record (no journal entry) for 23 July 2019
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78.7 kg
Lost so far: 29.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 33.33g | Prot: 76.62g | Carbs: 183.37g.
Breakfast: Dolores Atún en Aceite, Huevo, Tortilla de Maíz. Lunch: Papa (Cuerpo y Cáscara), Amaranto, Repollo, Cebollas, Lechuga, Muslo de Pollo. Dinner: Amaranto. Snacks/Other: Ocean Spray Arándanos Deshidratados, Naranjas. more...
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Losing 2.8 kg a Week
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graciela78L's Weight History
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