Weigh In record (no journal entry) for 23 July 2019
|
83.5 kg
Lost so far: 12.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1680 kcal
|
Fat: 99.08g | Prot: 176.74g | Carbs: 4.84g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Sadia Drumette Coxinha da Asa, Hemmer Maionese, Italac Creme de Leite, Fígado de Galinha. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauriciokataoka's Weight History
|