Weigh In record (no journal entry) for 23 July 2019
|
73.5 kg
Lost so far: 10 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 31.65g | Prot: 40.48g | Carbs: 81.35g.
Breakfast: Lala Leche Deslactosada Light, Nescafé Decaf sin Cafeína, San Rafael Pechuga de Pavo Balance, La Vaca que Ríe Queso Fundido para Untar, Melón . Lunch: Tomates, Trega Tostadas Deshidratadas, Hellmann's Mayonesa Light, Pepino (Pelado), Crema de Brócoli. Dinner: San Rafael Pechuga De Pavo Balance, Huevo Frito. Snacks/Other: Lala Leche Deslactosada Light, Café. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alejandraag91's Weight History
|