Weigh In record (no journal entry) for 23 July 2019
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82 kg
Lost so far: 67.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 19.56g | Prot: 60.32g | Carbs: 137.10g.
Breakfast: Cappuccino. Lunch: Sushi, Laugenstange, Cappuccino. Dinner: Leone Alive High Protein Vanilla Iced Dessert Lollies , Milbona Skyrella , Rispentomaten. more...
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Losing 2.8 kg a Week
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carmenlugi's Weight History
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