Weigh In record (no journal entry) for 23 July 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 63.31g | Prot: 72.51g | Carbs: 140.87g.
Breakfast: Вода, Orion Чокопай, Кофе. Lunch: Epica Йогурт Персик-Маракуйя , Магнит Банан. Dinner: Абрау-Дюрсо Шампанское Полусладкое, Му-Му Бутерброд с Помидором, Ветчиной и Сыром, Троекурово Тефтели Куриные с Моцареллой и Болгарским Перцем. more...
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2075 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 6 minutes, Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 16 minutes, Resting - 17 hours and 28 minutes, Sleeping - 6 hours. more...
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Gaining 105.7 kg a Week
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07041989's Weight History
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