Weigh In record (no journal entry) for 23 July 2019
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76.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 30.20g | Prot: 41.06g | Carbs: 78.57g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett. Lunch: Milfina Kräuterbutter, Bonduelle Leipziger Allerlei, Pellkartoffeln. Snacks/Other: Ferrero Schokobons. more...
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Losing 0.1 kg a Week
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Gioia2611's Weight History
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