Weigh In record (no journal entry) for 08 July 2019
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85 kg
Lost so far: 1.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 34.87g | Prot: 46.42g | Carbs: 127.56g.
Breakfast: İHE Çavdarlı Sandviç. Lunch: Mevsim Salata, Sütaş Kaymaksız Yoğurt, Hünkar Beğendi, Tas Kebabı, Ezogelin Çorbası. more...
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Losing 1.2 kg a Week
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mstftrd6's Weight History
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