Weigh In record (no journal entry) for 23 July 2019
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50.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 91.57g | Prot: 96.15g | Carbs: 355.45g.
Breakfast: 萬歲牌 堅果, 肯德基 (KFC) 咔啦雞腿堡. Lunch: 光泉 黑芝麻牛乳, 植物油, 蔥抓餅. Dinner: 便當. Snacks/Other: 麻花, 芭樂, 酪梨牛奶. more...
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Losing 0.7 kg a Week
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