Weigh In record (no journal entry) for 23 July 2019
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79.1 kg
Lost so far: 8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 41.36g | Prot: 108.22g | Carbs: 153.37g.
Breakfast: Куриная Грудка Отварная, Помидоры, Шаурма с Курицей, Кефир 2,5%, Зеленая Фасоль (Замороженная), Вареное Яйцо, Банан. more...
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Losing 1.4 kg a Week
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baldini_32's Weight History
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