Weigh In record (no journal entry) for 23 July 2019
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46.9 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 32.28g | Prot: 29.09g | Carbs: 56.96g.
Breakfast: АВК Кукурузные Сушки, Чай, Соленые Огурцы с Укропом, Глобино Сардельки Мортадельки, Омлет или Яичница. Lunch: Активиа Бифидойогурт Натуральный 1.5%, Мёд. more...
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steady weight
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asi_kalin's Weight History
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