kadontseva's Journal, 23 Jul 19

kadontseva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 July 2019

84.4 kg Lost so far: 3.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:

743 kcal

Fat: 33.59g | Prot: 36.02g | Carbs: 76.47g. Breakfast: Кофе с Молоком, Баклажанная Икра, Овсяноблин с Сыром. Lunch: Огурец (с Кожурой), Макароны с Фаршем. Snacks/Other: Абрикосы, Черешня. more...

2145 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kadontseva's Weight History

View Complete History

kadontseva's Journal, 23 Jul 19

Submit a Comment

kadontseva's Weight History