Weigh In record (no journal entry) for 23 July 2019
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74.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 0.33g | Prot: 1.56g | Carbs: 12.38g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Персики. Dinner: Вино Пино Гри (Grigio). more...
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Losing 3.5 kg a Week
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