Weigh In record (no journal entry) for 23 July 2019
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63.3 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 71.94g | Prot: 53.81g | Carbs: 170.14g.
Breakfast: Maribel Confiture Myrtilles, Planta Fin Beurre Demi Sel, Marque Repère Pain Grillé au Blé Complet, Café, Daddy Sirop d'agave Bio. Lunch: Jardin Bio Chocolat Noir Framboises, Lidl Pain de Mie Complet, Envia Yaourt Nature Sucré, Prunes, Vita D'or Mayonnaise, Freshona Macédoine de Légumes, Rôti de Porc. Dinner: Trofic Cône Caramel Beurre Salé , Chêne d'Argent Sainte Maure, Lidl Pain de Mie Complet, Punch aux Fruits (Alcoolisé), Saint Alby Jambon Cru, Melon. Snacks/Other: Jardin Bio Chocolat Noir Framboises, Amandes, Noix de Cajou. more...
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Losing 0.6 kg a Week
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