Weigh In record (no journal entry) for 23 July 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 38.07g | Prot: 68.87g | Carbs: 137.18g.
Breakfast: Alpen Gold Мороженое с Молочным Шоколадом и Хрустящими Кусочками, Глобус Котлета Куриная, Шебекинские Макароны Вареные. Lunch: Свекольник. Dinner: Ярмолпрод Творог Обезжиренный. more...
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Gaining 3.5 kg a Week
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Belkanti's Weight History
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