Weigh In record (no journal entry) for 23 July 2019
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99.8 kg
Lost so far: 5.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 48.70g | Prot: 30.84g | Carbs: 121.30g.
Breakfast: Бургер Кинг Воппер Ролл, Бургер Кинг Американо. Lunch: Alpen Gold Шоколад Солёный Миндаль и Карамель, SPAR Булочка с Корицей . more...
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Losing 1.4 kg a Week
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a.erilowa2019's Weight History
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