Weigh In record (no journal entry) for 23 July 2019
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70.2 kg
Lost so far: 1.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 36.30g | Prot: 77.84g | Carbs: 106.00g.
Breakfast: Yofi Hummus , Finn Crisp Хлебец Ржаной (6г), Сыр с Плесенью, Арбуз. Lunch: Красные Помидоры, Куриные Грудки (Запеченые), АТБ Гречка Отварная. Dinner: Инжирный Персик, Простоквашино Сыр Кисломолочный 5%. more...
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Losing 1.4 kg a Week
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unexpected.'s Weight History
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