Weigh In record (no journal entry) for 23 July 2019
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80 kg
Lost so far: 1.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 67.30g | Prot: 59.27g | Carbs: 83.21g.
Breakfast: Finn Crisp Хлебцы с Кориандром , Olej Słonecznikowy, Novus Шампиньоны, Jajko, Словяночка Молоко 2,5%. Lunch: Pomidory, Makrela Atlantycka. Dinner: Arbuz. Snacks/Other: Orzechy Nerkowca, Migdały, Olymp Snack Olives With Herbs. more...
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Losing 2.8 kg a Week
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KedaTania's Weight History
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