Weigh In record (no journal entry) for 23 July 2019
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 46.50g | Prot: 81.41g | Carbs: 97.71g.
Breakfast: Nestle Хлопья Cini Minis, Lindt Шоколад 90%, Nestle Nesquik, Сто Пудов Чиа, Білоцерківський Творог 5%. Lunch: Білоцерківський Творог 5%, Сухие Семена Чиа. Dinner: Желатиновый Десерт. more...
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Gaining 0.4 kg a Week
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