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jaeeun0393
Journal
23 Jul 19
jaeeun0393's Journal, 23 Jul 19
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Weigh In record (no journal entry) for 23 July 2019
56 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2019:
1353 kcal
Fat: 19.24g | Prot: 44.31g | Carbs: 254.04g.
Breakfast:
소불고기, 밥.
Lunch:
나물비빔밥.
Dinner:
바나나, 삶은 계란.
Snacks/Other:
수박주스, 막대사탕, 맥심 아이스 커피믹스.
more...
1459 kcal
Exercise:
Walking (slow) - 3/kph - 2 minutes, Exercise machine (slow) - 19 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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jaeeun0393's Weight History
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