Weigh In record (no journal entry) for 23 July 2019
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69.2 kg
Lost so far: 16.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 40.59g | Prot: 53.45g | Carbs: 48.03g.
Breakfast: Закон Бутерброда Сыр Плавленный с Ветчиной, Сыр Российский, Овсяноблин. Lunch: Помидоры, Огурец (с Кожурой), Макароны с Тушенкой. more...
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Gaining 11.9 kg a Week
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martinova280612's Weight History
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