Weigh In record (no journal entry) for 22 July 2019
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66 kg
Lost so far: 4.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 40.09g | Prot: 47.24g | Carbs: 5.73g.
Breakfast: Sadia Queijo Mussarela (40g), Melitta Café sem Açúcar . Lunch: Ovo Cozido, Pepino (Descascado), Qualitá Tomate Cereja, Friboi Carne Moída de Acém. more...
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Losing 1.1 kg a Week
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ilana_Gomes's Weight History
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