Weigh In record (no journal entry) for 01 July 2019
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95 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 56.07g | Prot: 39.17g | Carbs: 135.12g.
Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Siyah Zeytin, Beyaz Peynir, Kızarmış Yumurta. Dinner: Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Patlıcan Yemeği. Snacks/Other: Çikolatalı Gofret. more...
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pamuksekerkubis's Weight History
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