Weigh In record (no journal entry) for 22 July 2019
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65.5 kg
Lost so far: 10.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 14.37g | Prot: 31.52g | Carbs: 64.51g.
Breakfast: Eco + Lait, Eco + Lait. Lunch: Pêches, Concombre (avec Peau), Olives Vertes. Dinner: Auchan Champignons de Paris Émincés, Poivrons, Oignons, Tomates Cerises, Le Gaulois Escalope de Poulet, Melon Galia. more...
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Gaining 0.8 kg a Week
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future250's Weight History
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