Weigh In record (no journal entry) for 22 July 2019
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54.9 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 68.95g | Prot: 44.73g | Carbs: 29.41g.
Breakfast: Cream (Half & Half). Lunch: Great Value Whole Cashews, Tillamook Colby Jack Snack Portions, Jimmy John's #6 Vegetarian Unwich (No Mayo) . Dinner: Monterey Cheese, Cottage Cheese (Lowfat 2% Milkfat) . Snacks/Other: Half and Half Cream, Keto Cheesecake Fluff. more...
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Gaining 0.8 kg a Week
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bourbonblonde's Weight History
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