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lagi gak karuan 😷😷😷😷 jdi makin naik dan naik😰😰
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55 kg
Lost so far: 0.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 41.20g | Prot: 45.75g | Carbs: 186.45g.
Breakfast: Chia Seed, Terong Goreng, Sawi Dimasak (dari Segar), Mie Telur (Ditambah, Masak), You C1000 Orange Water. Lunch: Telur Rebus, Sup Ayam, Nasi Kuning. Dinner: Sprite Sprite, Pentol, Coklat Manis atau Gelap, Nestle Susu Bear Brand, Sup Ayam, Bubur Ayam. Snacks/Other: Kue Nastar. more...
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Gaining 0.4 kg a Week
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ria_anggriani89's Weight History
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