Weigh In record (no journal entry) for 22 July 2019
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84.1 kg
Lost so far: 4.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 52.10g | Prot: 78.45g | Carbs: 33.86g.
Lunch: Brócolis, Ovo Frito, Friboi Patinho Moido Cozido. Dinner: Caldo de Abóbora. Snacks/Other: Brigadeiro de Colher, Brasil Frutt Castanha do Pará Natural, Carne Louca, Perdigão Salsicha Hot Dog. more...
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steady weight
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Flavia Aceto's Weight History
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