Weigh In record (no journal entry) for 22 July 2019
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61.5 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 49.29g | Prot: 48.25g | Carbs: 132.43g.
Breakfast: Excess Free Халва, Санта Бремор Икра Мойвы с Креветкой, Белый Хлеб. Lunch: Молочный Коктейль, Котлеты из Куриной Грудки, Макароны Отварные. Snacks/Other: Арбуз. more...
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Losing 1.4 kg a Week
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AsyaVong's Weight History
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